7 Brew Sweet and Salty Drink You Should Try in 2025

The 7 Brew Sweet and Salty drink is one of the most ordered choices on the menu. It combines espresso, caramel, milk, and a light touch of salt.

The balance of flavors makes it unique. You get sweetness at first, then a mild savory finish. Customers who enjoy caramel drinks often switch to this option for variety.

You can order it hot, iced, or as a blended chiller. If you want to try other bakery items with this drink, the 7 Brew Blueberry Muffin Top and the Lemon Poppy Seed Muffin Top pair well.

This drink also appears on the 7 Brew Sweet Salty Coffee menu for regulars who prefer a signature blend.

7 Brew Sweet and Salty Recipe

The recipe for 7 Brew Sweet and Salty is simple but delivers bold flavor. Baristas start with a double shot of espresso. Then they add caramel syrup and milk to form the base.

Whipped cream and caramel drizzle go on top. A light sprinkle of salt finishes the drink, balancing the sweetness.

You can request almond, oat, or coconut milk if you want a non-dairy version. The drink can be customized with vanilla or mocha syrup.

Many customers pair it with baked goods like the 7 Brew Chocolate Chip Muffin Top. This combination highlights the balance of sweet and salty flavors, making it different from standard caramel coffee drinks.

7 Brew Sweet and Salty Calories

Calories in the 7 Brew Sweet and Salty depend on size and ingredients. A small has around 250 to 300 calories. A medium ranges from 300 to 420 calories. A large can exceed 500 calories if you add whipped cream or extra syrup.

Skim milk lowers calories. Whole milk or cream increases them. Sugar contributes most of the calories.

If you want fewer calories but a similar flavor, try drinks like the 7 Brew Black Tea or Green Tea. Knowing calorie counts helps you balance your drink with your daily intake and plan your order.

7 Brew Sweet and Salty Sugar Free

The sugar free version keeps the caramel flavor but swaps standard syrup for sugar free syrup. This reduces sugar while keeping taste close to the original.

Many customers choose this option when they want flavor without extra sugar. Almond or oat milk lowers sugar further.

Pair it with other sugar free drinks like the 7 Brew Sugar Free Seven Energy to manage caffeine intake. The sugar free choice also works for people tracking blood sugar levels.

With this version, you still get the signature taste while making a healthier swap.

7 Brew Sweet and Salty Sugar Free Calories

Calories in the sugar free 7 Brew Sweet and Salty range between 180 and 300 depending on size and milk choice.

A medium sugar free version saves around 100 to 150 calories compared to the original. Picking almond or skim milk reduces calories further.

The calorie drop comes mainly from cutting sugar syrup, which adds most of the extra energy. Compare with the 7 Brew Sugar Free Energy Drink Calories to track all drinks in your diet.

With this option, you enjoy the same creamy texture but with fewer calories.

7 Brew Sweet and Salty Ingredients

The main ingredients are espresso, caramel syrup, milk, whipped cream, and a small amount of salt. Each part contributes to the flavor profile.

Espresso gives the base strength and caffeine. Caramel syrup adds sweetness. Milk balances the drink. Whipped cream makes it smoother. Salt rounds the flavor.

You can change milk types to suit your needs. Syrups like mocha or vanilla are optional add-ons. For a chocolate version, compare with the 7 Brew Mocha. This flexibility allows you to adjust the drink while keeping the signature taste.

7 Brew Sweet and Salty Caffeine Content

Caffeine levels depend on size. A medium with two espresso shots contains about 120 to 150 mg. A large can reach 200 mg or more.

If you are sensitive to caffeine, ask for one shot decaf, similar to the 7 Brew Menu Decaf Tea.

For a stronger caffeine hit, the 7 Brew Cold Brew has more caffeine in the same size. Knowing caffeine helps plan your daily intake, especially if you drink other caffeinated drinks like energy drinks or tea.

7 Brew Sweet and Salty Nutrition Facts

A medium 7 Brew Sweet and Salty includes:

  • 300 to 420 calories

  • 35 to 45 grams of sugar

  • 10 to 15 grams of fat

  • 8 to 10 grams of protein

This makes it more of a treat than a light drink. If you prefer lower calories, try the 7 Brew House Blend which has no added sugar.

The Sweet and Salty is ideal when you want a dessert-style drink with caffeine. It satisfies cravings while still giving energy.

7 Brew Sweet and Salty Chiller

The chiller version blends espresso, caramel syrup, cream, and ice for a milkshake texture.

Whipped cream and caramel drizzle top the drink. This version is thicker and sweeter than the iced or hot drinks.

It is perfect for summer when you want a refreshing coffee treat. You can pair it with smoothies like the 7 Brew Mango Smoothie or Strawberry Smoothie. The chiller gives both caffeine and a dessert-like texture.

7 Brew Sweet and Salty Sugar Free Nutrition Facts

A medium sugar free chiller has 200 to 300 calories depending on milk type. Fat content is similar to the original. Sugar drops to less than 15 grams.

Protein remains around 8 grams. This makes the sugar free option easier to fit into a diet while keeping most of the flavor.

You still get creaminess and caramel taste without the sugar overload. For another balanced option, try the 7 Brew Smooth 7, which also balances sweetness and calories.